Pronation

Designed For NeutralOverpronation

Neutral

Foot Type
Normal size arches
Push Off
There is even distribution from the front of the foot.
Considered Injuries
Less likely due to effective shock absorption, but neutral runners are not immune to injury.
How your foot contacts the ground
The foot lands on outside of the heel, then rolls inward (pronates) to absorb shock and support body weight.

Overpronation

Foot Type
Low arches or flat feet
Push Off
Big toe and second toe do majority of the work.
Considered Injuries
Shin splints, plantar fasciitis, bunions, heel spurs.
How your foot contacts the ground
The foot lands on outside of heel, then rolls inward (pronates) excessively, transferring weight to inner edge instead of ball of the foot.

Details

From 5Ks to full marathons, the GEL-KAYANO® 30 shoe is designed to provide advanced stability and softer cushioning properties. The new 4D GUIDANCE SYSTEM™ helps provide adaptive stability. This helps you experience a more supportive and balanced stride during your distance training.

Its midsole is revamped with FF BLAST™ PLUS ECO cushioning and a 4mm stack height increase. With approximately 20% bio-based content, this material helps create cloud-like softness in every step.

The new PureGEL™ technology is strategically positioned below the heel for a smoother ride. It's 65% softer than conventional visible GEL™ technology, allowing your distance training to feel surprisingly smooth.

Style #: 1011B548.400

UPC #: 196074926633

Tech & Materials

Engineered stretch knit upper
Improves breathability
External back heel counter
Helps keep the foot stable and provide a more comfortable stride
4D GUIDANCE SYSTEM™ feature
Helps create adaptive stability for a more balanced stride
Rearfoot PureGEL™ technology
Helps provide lightweight cushioning and softer landings
FF BLAST™ PLUS ECO cushioning is made with approximately 20% bio-based content and helps provide cloud-like comfort
OrthoLite™ X-55 sockliner
Improves comfort
Reflective details
Designed to help improve visibility
AHARPLUS™ heel plug
Improves the outsole durability
At least 75% of the shoe’s main upper material is made with recycled materials to reduce waste and carbon emissions
The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology
Vegan Friendly: For this product, no materials of animal origin are applied in the design and material selection stages, including: the yarns, glues or other adhesives applied in the product. *The product is not certified as vegan by an independent third party.